counseling is a one on one counseling process of a student and a trained psychiatrist, psychotherapist or psychologist, where the student seeks to achieve certain goals. It is mainly a process of self-discovery and overcoming your problems, where a person works out his/her issues under the guidance of an expert.

counseling is popular because it provides the setting for a patient to talk openly about his/her problems and disclose his/her feelings, without fear of being judged. Individual counseling helps students explore themselves better and work out their issues, and basically discuss issues which they may not be comfortable discussing with others.